wynellipierreAug 23, 20221 minPatient Education: ErgonomicsClick to download our Ergonomic Self Evaluation Click to download our free Computer Desk and Yoga Stretches
Enhance Rehab Services Apr 14, 20221 minHow To Relieve Your Wrist Discomfort?We spend a lot of time a day with our wrists being in a flexed position. For example, when we're driving a car, holding a phone, or...
Enhance Rehab Services Mar 17, 20222 minBoosting Shoulder FlexibilityPhysical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for shoulder injuries and conditions such...
Enhance Rehab Services Mar 13, 20222 minHow To Stretch Your Legs Post-Run ExerciseYou may notice after a run, your body feels sore. This is a key indicator that both rest and recovery are needed. It’s essential to...