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    How To Relieve Your Wrist Discomfort?
    Enhance Rehab Services
    • Apr 14
    • 1 min

    How To Relieve Your Wrist Discomfort?

    We spend a lot of time a day with our wrists being in a flexed position. For example, when we're driving a car, holding a phone, or...
    8 views0 comments
    Boosting Shoulder Flexibility
    Enhance Rehab Services
    • Mar 17
    • 2 min

    Boosting Shoulder Flexibility

    Physical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for shoulder injuries and conditions such...
    11 views0 comments
    How To Stretch Your Legs Post-Run Exercise
    Enhance Rehab Services
    • Mar 13
    • 2 min

    How To Stretch Your Legs Post-Run Exercise

    You may notice after a run, your body feels sore. This is a key indicator that both rest and recovery are needed. It’s essential to...
    9 views0 comments
    Why Hydration Matters In Rehab and Function?
    Enhance Rehab Services
    • Mar 3
    • 2 min

    Why Hydration Matters In Rehab and Function?

    Why water? - Water has many benefits to us human beings. It can flush toxins out of the body, transport nutrients into the cells and also...
    13 views0 comments
    4 Exercises To Improve Your Posture
    Enhance Rehab Services
    • Feb 28
    • 3 min

    4 Exercises To Improve Your Posture

    Having good posture isn't just about looking good. It helps you to develop strength, flexibility and even balance in your body which can...
    40 views0 comments

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    Orange Grove: 22 Park View, Orange Grove Rd, Trincity

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